Find the right care, in the right place, at the right time.
These lists help community members find various types of care available across the region. These include resources for people who do not have a primary care provider (family doctor or nurse practitioner).
What kind of care do you need?
Primary Care
CONNECT virtually or in person, depending on if you have a primary care team or if they are available over the holidays,
Community Care
FIND resources including public health clinics, a provincial helpline for services & programs, and home health care businesses.
Walk-in & Access Clinics
VISIT a clinic when you do not have a doctor or when your doctor is not available - but first note which people each clinic is serving.
Mental Health & Addictions
SUPPORTS for mental health and addictions are available in-person or virtually.
Cancer Screening Guide
Cancer screening saves lives! This new guide explains why, when, what to expect and how to screen for breast, cervical, lung, and colon cancer.
Palliative Care Resources for Patients & Caregivers
This practical resource for patients and caregivers includes where to access services, how to manage symptoms, bereavement supports, and much more.
Grief and Bereavement Resources
The FLA OHT Palliative Care Working Group Clinical Coach created an extensive list of local, non-profit organizations, online grief supports, including resources for children and indigenous peoples, and more.
Urgent Care OR Emergency Care?
Understanding need for Emergency Care or Urgent Care: based on if injury/illness is life-threatening (critical) or non-life threatening.
Other resources for community members
Walk With a Doc
3rd Saturday of every month at 9:30 AM. Join us for Walk with a Doc – a free community walking program! Events -led by a local healthcare provider -are open to all.
Kingston Food Help
Find Emergency food or Affordable food in Kingston. Use meal, grocery and market filters to see what is offered, and check details before travelling.
Regional Self-Management Programs
This program offers FREE workshops to help people live healthier and better manage stress, sleep or conditions, such as chronic pain, diabetes, cancer, and more!
Prenatal Resource Package
This comprehensive listing offers a wide range of resources for pregnant and breastfeeding women, and their families.
See it. Name it. Change it!
This campaign empowers individuals to take action against Intimate Partner Violence and Gender-Based Violence and to build safer, happier communities.
Kingston Community Resources
St. Vincent de Paul Society of Kingston partnered with Queen's University School of Nursing to create a guide that lists a multitude of resources in our community.
Indigenous Home Instruction for Parents of Preschool Youngsters
Kingston Native Center and Language Nest offers the Indigenous HIPPY program to parents and caregivers of children ages 3-5 years old.
Alzheimer Society - KFLA
The First Link Program facilitates early connection following diagnosis and timely access to community resources, education, and supportive services throughout the dementia journey.
Resources for Newcomers and Refugees
Kingston has many agencies and places that help newcomers and refugees with different needs to integrate into their new lives in our communities.
Stroke Network of Southeastern Ontario
The Stroke Network of Southeastern Ontario is one of 11 regional networks across the province providing stroke resources for community members and health care providers.
United Way KFLA Youth Services List
The mission of the United Way KFLA is to build and strengthen our community by bringing people and resources together to facilitate change. This list compiles youth services in the KFLA region.
Canadian Frailty Network
The Canadian Frailty Network has a free web-based program - The AVOID Frailty Program for Healthy Aging. The program is for Frontenac, Lennox and Addington counties adults aged 60+, who are not living in long term care.