Regional Self-Management Program
This Program offers FREE education and tools to help people live healthier and better manage the daily tasks of living with chronic conditions. There are a variety of workshops and wellbeing programs for the general public and for health care professionals.
The Regional Self-Management Program operates out of the Kingston Community Health Centres (KCHC) and is funded by the Ministry of Health and Long-Term Care.
FREE UPCOMING programs with space available:
Intro to Powerful Tools for Caregivers: Managing Stress
1.5 hour workshop on Monday, April 20, 2-3:30pm, online
https://kchc.ca/events/introduction-to-powerful-tools-for-caregivers-managing-stress-3/
Living well with Diabetes
6-weeks starting May 25 on Monday afternoons 1:30-4 pm, online
https://kchc.ca/events/living-well-with-diabetes-6-week-workshop/
Powerful Tools for Caregivers
6-weeks starting May 26 on Tuesday afternoons 1:30-3 pm, online
https://kchc.ca/events/powerful-tools-for-caregivers-6-week-program-2/
To learn more:
- Visit this KCHC webpage and scroll down to Related Events section, or
- Send an email to: selfmanagement@kchc.ca