Regional Self-Management Program

This program operates out of the Kingston Community Health Centres (KCHC) and is funded by the Ministry of Health and Long-Term Care. It offers education and tools to help people live healthier and better manage the daily tasks of living with chronic conditions.

There are a variety of workshops and wellbeing programs for the general public and for health care professionals. 

Visit their website to learn more about these FREE programs.

UPCOMING workshops through KCHC:

Service Canada Disability Benefits, Supports and Financial Credits
Tuesday, January 13, online
Register: Service Canada Disability Benefits, Supports and Financial Credits

Chronic Pain: Empowered Relief
Monday, January 19, online 
Register: Chronic Pain: Empowered Relief

Stroke Care 101 for Healthcare Staff and Practitioners
Tuesday, January 20, online 
Register: Stroke Care 101 for Healthcare Staff and Practitioners

Cancer: Thriving and Surviving
Wednesday afternoons starting February 4, online 
Register: Cancer: Thriving and Surviving

Introduction to Neurodiversity and Autism in Adults 
Thursday, February 5, online 
Register: Introduction to Neurodiversity and Autism in Adults

Intro to Better Sleep
Tuesday, February 10, online 
Register: Intro to Better Sleep

Informed Decision Making for Healthcare Professionals
Thursday, February 19, online 
Register: Informed Decision Making for Healthcare Professionals

Living Well with Chronic Conditions
Monday afternoons starting February 23, online 
Register: Living Well with Chronic Conditions

For more information, send an email to: selfmanagement@kchc.ca 

This program is funded by the Ministry of Health and supported by the Kingston Community Health Centres.