Community Resources
Kingston Community Resources guide
St. Vincent de Paul Society of Kingston partnered with Queen's University School of Nursing to create a guide that lists a multitude of resources in our community.
Walk With a Doc
3rd Saturday of every month at 9:30 AM. Join us for Walk with a Doc – a free community walking program! Events -led by a local healthcare provider -are open to all.
Kingston Food Help
Find Emergency food or Affordable food in Kingston. Use meal, grocery and market filters to see what is offered, and check details before travelling.
Regional Self-Management Programs
This program offers FREE workshops to help people live healthier and better manage stress, sleep or conditions, such as chronic pain, diabetes, cancer, and more!
Prenatal Resource Package
This comprehensive listing offers a wide range of resources for pregnant and breastfeeding women, and their families.
See it. Name it. Change it! Anti-Violence Action
This campaign empowers individuals to take action against Intimate Partner Violence and Gender-Based Violence and to build safer, happier communities.
Indigenous Home Instruction for Parents of Preschool Youngsters
Kingston Native Center and Language Nest offers the Indigenous HIPPY program to parents and caregivers of children ages 3-5 years old.
Alzheimer Society - KFLA
The First Link Program facilitates early connection following diagnosis and timely access to community resources, education, and supportive services throughout the dementia journey.
Resources for Newcomers and Refugees
Kingston has many agencies and places that help newcomers and refugees with different needs to integrate into their new lives in our communities.
Stroke Network of Southeastern Ontario
The Stroke Network of Southeastern Ontario is one of 11 regional networks across the province providing stroke resources for community members and health care providers.
United Way KFLA - building a stronger community
Their mission is to build and strengthen our community by bringing people and resources together to facilitate change. This list compiles youth services in the KFLA region.
Canadian Frailty Network
Their free web-based program - The AVOID Frailty Program for Healthy Aging - is for Frontenac, Lennox and Addington counties adults aged 60+, who are not living in long term care.