Explore many kinds of health-care resources that are available to you across the region. These include resources for people who do not have a primary care provider (family doctor or nurse practitioner).
What kind of care do you need?
Virtual Primary Care
CONNECT virtually to a health care provider, if you do NOT have a primary care provider. Fees may apply.
Mental Health & Addictions
SUPPORTS for mental health and addictions are available in-person or virtually.
Walk-in and Access Clinics
VISIT these clinics when your doctor is not available - they offer various medical services for adults and children, including vaccines.
Community Resources
FIND resources including public health clinics, a provincial helpline for services & programs, and community paramedicine.
Urgent Care
CARING FOR minor broken bones, burns, or cuts or when care is needed within 24 hours and a family doctor appointment isn't available.
Emergency Care
CALL 9-1-1 or go to the nearest Emergency Department for critical or life-threatening conditions that need immediate attention.
Other resources for community members
Stroke Network of Southeastern Ontario
The Stroke Network of Southeastern Ontario is one of 11 regional networks across the province providing stroke resources for community members and health care providers.
United Way KFLA Youth Services List
The mission of the United Way KFLA is to build and strengthen our community by bringing people and resources together to facilitate change.
Mental Health and Addiction Services
AccessMHA works with you to access and navigate the healthcare system, so you don't have to do it alone. It's a one-stop, no-cost place for support for people aged 16 and above in eastern Ontario.
Kingston Community Resources
St. Vincent de Paul Society of Kingston partnered with Queen's University School of Nursing to create a guide that lists a multitude of resources in our community.
Canadian Frailty Network
The Canadian Frailty Network has a free web-based program - The AVOID Frailty Program for Healthy Aging. The program is for Frontenac, Lennox and Addington counties adults aged 60+, who are not living in long term care.
Ontario Caregivers Organization
The Ontario Caregiver Organization is improving the lives of Ontario’s 4 million caregivers, who provide physical and emotional support to a family member, partner, friend, or neighbour.