Find the right care, in the right place, at the right time.
These lists help community members find various types of care available across the region. These include resources for people who do not have a primary care provider (family doctor or nurse practitioner).
What kind of care do you need?
Primary Care
CONNECT virtually or in person, depending on if you have a primary care team or if they are available over the holidays,
Mental Health & Addictions
SUPPORTS for mental health and addictions are available in-person or virtually.
Walk-in & Access Clinics
VISIT these clinics when your doctor is not available - they offer services for adults and children, including vaccines.
Community Care
FIND resources including public health clinics, a provincial helpline for services & programs, and home health care businesses.
Urgent Care
CARING FOR minor broken bones, burns, or cuts or when care is needed within 24 hours and a family doctor appointment isn't available.
Emergency Care
CALL 9-1-1 or go to the nearest Emergency Department for critical or life-threatening conditions that need immediate attention.
Other resources for community members
Prenatal Resource Package
This comprehensive listing offers a wide range of resources for pregnant and breastfeeding women, and their families.
See it. Name it. Change it!
This campaign empowers individuals to take action against Intimate Partner Violence and Gender-Based Violence and to build safer, happier communities.
Palliative Care Resources for Patients & Caregivers
This practical resource for patients and caregivers includes where to access services, how to manage symptoms, bereavement supports, and much more.
Maltby Centre - Mental Health & Autism Services for Children & Youth
Maltby Centre offers many regular programs and services for children, youth, young adults and their parents or guardians. Check out their Spring calendar!
Kingston Community Resources
St. Vincent de Paul Society of Kingston partnered with Queen's University School of Nursing to create a guide that lists a multitude of resources in our community.
Indigenous Home Instruction for Parents of Preschool Youngsters
Kingston Native Center and Language Nest offers the Indigenous HIPPY program to parents and caregivers of children ages 3-5 years old.
Alzheimer Society - KFLA
The First Link Program facilitates early connection following diagnosis and timely access to community resources, education, and supportive services throughout the dementia journey. Contact the First Link Coordinator as a first step.
Resources for Newcomers and Refugees
Kingston has many agencies and places that help newcomers and refugees with different needs to integrate into their new lives in our communities.
Regional Self-Management Program
This program offers education and tools to help people live healthier and better manage the daily tasks of living with chronic conditions. FREE workshops are available on chronic pain, diabetes, cancer, and much more!
Grief and Bereavement Resources
The FLA OHT Palliative Care Working Group Clinical Coach created an extensive list of local, non-profit organizations, online grief supports, including resources for children and indigenous peoples, and more.
Stroke Network of Southeastern Ontario
The Stroke Network of Southeastern Ontario is one of 11 regional networks across the province providing stroke resources for community members and health care providers.
United Way KFLA Youth Services List
The mission of the United Way KFLA is to build and strengthen our community by bringing people and resources together to facilitate change. This list compiles youth services in the KFLA region.