Self-Management Program Workshops

Self-management programs provide education and tools to help people live healthier and better manage the daily tasks of living with chronic conditions.  

No referral needed for these free workshops.

Some workshops are online, others in-person. View Workshops on their website for the details.

Learn more on the Living Well- South East Ontario website.

Living Well South East is funded by the Ministry of Health and supported by Kingston Community Health Centres.