Self-Management Program Workshops

Kingston Community Health Centres Self-Management program has some great offerings as we head into the summer!

No referral needed for these online workshops and cost is always free. Learn more on the Living Well- South East Ontario website.

Living Well with Chronic Conditions

6 weeks on Mondays starting August 14

Frailty Risk Health Assessments - one on one

August 17 and September 21, in-person at 263 Weller Ave.

Powerful Tools for Caregivers

6 weeks on Tuesdays starting September 12

Living Well with Chronic Pain

6 weeks on Thursdays starting September 14

Bouncing Back from Anxiety and Depression

8 weeks starting September 20, online or in person at Belleville CHC

Living Well with Diabetes

6 weeks on Wednesdays starting September 20

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Land acknowledgement

With deep respect and humility, we acknowledge that the FLA OHT is located on the traditional territories of the Anishinaabe, Haudenosaunee and Huron-Wendat Nations, as well as the territories of other rural and urban Indigenous community members including Métis, Inuit, and other First Peoples from across the Turtle Island.

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We stand upon land that carries the footsteps of Peoples of Indigenous ancestry who have been here for thousands of years. We have an opportunity to learn from each other, improve relationships and promote respect for the past, present and future. We are thankful to share, learn, work, play and grow on these lands as we work together to build a new health-care system that will be inclusive and equal for all.

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Self-Management Program Workshops

Land acknowledgement

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Newsletter

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