Self-Management Program Workshops
Kingston Community Health Centres Self-Management program has some great offerings as we head into the summer!
No referral needed for these online workshops and cost is always free. Learn more on the Living Well- South East Ontario website.
Living Well with Chronic Conditions
6 weeks on Mondays starting August 14
Frailty Risk Health Assessments - one on one
August 17 and September 21, in-person at 263 Weller Ave.
Powerful Tools for Caregivers
6 weeks on Tuesdays starting September 12
Living Well with Chronic Pain
6 weeks on Thursdays starting September 14
Bouncing Back from Anxiety and Depression
8 weeks starting September 20, online or in person at Belleville CHC
Living Well with Diabetes
6 weeks on Wednesdays starting September 20